Using coconut oil, Ritika takes international cuisine to another level. Featuring food histories and full page photos for every recipe, this cookbook is doesn’t just hold sixty-five recipes – it holds a culinary experience.
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✓ Over 60 delicious and nostalgic recipes from all over the world. All recipes are cooked with coconut oil, but can be cooked with any oil that you love! The variety of flavors will ensure that dinner will never be boring again!
✓ Chapters including: Carnival of the Carnivores, Under the Sea, and The Vegetarian’s Table
✓ Detailed instructions and full page color photos for every single recipe.
✓ Food histories of each recipe – for a little extra information while you cook up a storm.
✓ A chapter detailing the composition of coconut oil and the benefits of cooking with it!
✓ Hearty, flavorful meals that are packed with flavor, including: Mushroom and Vegetable Lasagna, Moo Goo Gai Pan, Nasi Goreng, Vietnamese Shrimp Rolls, Piri Piri Sauce, Classic Pine Nut Pesto
& Much, Much More!
Praise for the Cookbook
“If you ve ever wanted to know more about coconut oil, Ritika has you covered in her new Coconut Oil cookbook. The myths, the health benefits, how to use it, and so many delicious recipes! This is one amazing cookbook that not only brings good health, but also clarity about the superfood (coconut oil) that everyone is talking about.”
–Lindsay Cotter, Owner of Cotter Crunch, AASDN Certified Nutrition Specialist, author of Nourishing Superfood Bowls